Apps Like Seconds Pro Interval Timer for iPhone and iPad
Track intervals and manage workouts
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
Seconds Pro Interval Timer screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.


One More Round
logan sease
Reinvented interval training timer for workouts.
The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.


Interval Timer for Tasks
Foobar Creative
Configure timers and track intervals
Configure timers for with customizable durations and breaks. Set multiple timers to run simultaneously. Integrate with Siri and Shortcuts. Use as a standalone Apple Watch . Receive local notifications during background operation.




Workout Builder & Timer
James Jenkins
Track workouts, build routines, get voice cues
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.

Visual Multi Timer: Timus
HAPPUS LLC
Manage timers for cooking, Pomodoro, HIIT,
Manage time with multiple timers and custom steps for tasks like cooking, workouts, or productivity. Set Pomodoro, HIIT, or Tabata intervals. Create and run separate timers simultaneously. Save and reuse timer templates for recurring activities.

Circle Timer
Healthy ApS
Design interval programs in seconds.
The app allows users to design interval programs through a graphical interface. Users can create basic intervals or complex programs with various work and pause combinations, saving custom programs for later use.

Tabata Timer Training
Thang Nguyen
Train with intervals in four minutes
Perform interval with 20 seconds of intense exercise followed by 10 seconds of rest, repeating eight times. Track workout duration, heart rate, and calories burned. Save and review session history. Share progress with friends.




Intervals Timer
ILIOS Incorporated
Timer for interval training sets.
The app provides a timer for interval training. It allows timers with multiple intervals grouped into sets, with options for repeating sets and alerts for each interval's start and end.





Basic Gym
Stefan Collette
Track workouts, set intervals, organize exercises
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
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