Apps Like Seconds Pro Interval Timer for iPhone and iPad
Track intervals and manage workouts
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
Seconds Pro Interval Timer screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.


Just Timers
Aaron Dippner
Create , sync across devices, assign alerts
Create and manage multiple named , stopwatches, and interval . Sync across devices and group them using Tags. Set alert sounds, haptics, and critical alerts for expiration. Assign Shortcuts and URLs to trigger actions when stop.



Workout Timer: Intervals & TUT
AppRebel, Inc.
Create workouts and play music
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.


JWT – Japanese Walking Timer
Big TLK LLC
Walk, recover, repeat
Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.


Gymborg Boxing Timer
Thang Nguyen
Track rounds and manage training sessions
Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.



HIIT Boxing Timer
Sweet Science Boxing LLC
Train with timers for heavy bag
Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .





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