View and follow step-by-step workout videos for arms, abs, butt, and hips. Perform 10-minute targeted exercises anytime. Track progress with built-in timers and repetition counters. Sync workouts with Apple Health for activity monitoring.
by QE2★ 4.318 ratingsHealth & FitnessFreeData updated 2026-09-08
Track progress with workout logs and calorie counters. Perform 24 - exercises for cardio and strength. Set reminders and sync with Apple Health. Share achievements on social media.
The app offers a weekly lifestyle companion for women, featuring celebrity news, fashion, beauty, food ideas, and television show reviews. It provides an empowering mix of content designed for women proud to live life their way.
Access workout and education videos for Pilates, barre, and athletic conditioning. Stream on demand or download for offline viewing. Includes 250+ sessions across reformer, mat, and other formats.
Offers 100+ structured and 250+ exercises for all fitness levels. Users can follow guided sessions, track progress, and adjust routines based on availability. Sessions are short and customizable for home use without specialized gear.
