View and follow step-by-step workout videos for arms, abs, butt, and hips. Perform 10-minute targeted exercises anytime. Track progress with built-in timers and repetition counters. Sync workouts with Apple Health for activity monitoring.
by QE2★ 4.318 ratingsHealth & FitnessFreeData updated 2026-09-08
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.
Schedule and attend classes remotely. View class schedules and instructor bios. Enroll in ballet, jazz, hip hop, and other styles. Track progress and receive performance feedback. Share videos and photos from classes.