View and follow step-by-step workout videos for arms, abs, butt, and hips. Perform 10-minute targeted exercises anytime. Track progress with built-in timers and repetition counters. Sync workouts with Apple Health for activity monitoring.
by QE2★ 4.318 ratingsHealth & FitnessFreeData updated 2026-09-08
Offers daily diet plans created by a dietician, including Low Carb/Keto, Mediterranean, and Low GI options. It provides simple, budget-friendly recipes and weekly detox plans.
Track workouts, nutrition, and lifestyle habits with detailed logging and progress monitoring. Follow exercise videos, set fitness goals, and receive coaching support for personalized health improvement.
Record and track out-of-club workouts and activity via Bluetooth. Measure workout intensity using a points system. Monitor weight loss and calorie burn per minute. View real-time heart rate in colored zones.
