Apps Like Muscle Trigger Points for iPhone and iPad
Discover the source of muscular pain.
The app provides a reference for 108 muscles, detailing 160 trigger points and their referral patterns. It includes 80 conditions linked to trigger points and 25 videos demonstrating muscle release techniques.
by Real Bodywork★ 4.8549 ratingsMedical$4.99Data updated 2026-09-14
Track workouts, set fitness goals, and monitor progress. Access community challenges and leaderboards. Share achievements and connect with others. Sync with wearable devices and view detailed analytics.
AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Select from 12 vibration patterns including Storm and Hear. Adjust power levels for intensity. Use to relieve stress, muscle pain, menstrual discomfort, and neck/ back pain. Helps improve sleep quality and may support fat burning.
Offers full-body workouts targeting major muscle groups in 50 minutes. Focuses on core strength with muscle burning techniques. Uses slow, controlled movements to sculpt muscles. Includes progress tracking and customizable routines.
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Create personalized progressive sessions using AI. Select areas to focus on and adjust session length. Follow guided breathing and tension release techniques. Track progress and revisit sessions for consistent .
Capture front and side photos to analyze . Receive AI-generated feedback on alignment and issues. Follow expert-guided exercises to . Track progress over time with detailed reports. Set reminders for checks and exercises.
Users can book cycling classes, track workout progress, and access nutrition smoothies. View class schedules, purchase memberships, and receive post-workout recovery tips. Sync fitness data with wearable devices and participate in group challenges.
Track flexibility and mobility with guided routines. Access over 5500 stretches for various muscle groups. Follow a virtual instructor for proper form. Set reminders for daily practice. Monitor progress with session history and performance metrics.
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
Monitor and analyze golf swings with AI-powered swing capture and trimming. View slow-motion replays and apply reference templates for improved technique. Receive visual feedback on each swing to refine muscle memory and correct ball striking issues.
Track daily , medications, and emotions. View weekly and monthly overviews to identify triggers, sleep irregularities, and harmful habits. Share data with healthcare professionals for review.
Explore 3D models of anatomy. Rotate postures 360 degrees for detailed views. Adjust head rotation and tilt. View comprehensive muscle layers. Simulate head tremors. Scan an OR code to activate the model from a workbook.