The app helps users track progress on things they are trying to stop. Users can track multiple tasks, view progress history, and receive daily notifications.
by Darren Maxwell★ 5.01 ratingsLifestyleFreeData updated 2026-09-12
Book workouts at . Choose from full-body exercises using varied equipment. Customize routines to suit goals. Track progress and stay engaged with dynamic workout options.
Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.
Track daily habits and routines. Set specific actions to build good habits or break bad ones. Log progress daily and view streaks. Receive reminders and notifications to stay consistent. Adjust goals and habits over time based on performance.
Track , calories, distance, and time using iPhone's . View daily step counts and detailed reports. Play a game to check progress toward walking around the world. Record without battery drain.
Track lung health and view daily statistics based on personal data. Calculate money saved from quitting smoking. Access tips, motivators, and facts about smoking. Monitor progress with a widget and set goals for quitting permanently.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions, breathing exercises, and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Track habits with two types: build good habits and eliminate bad ones. Log progress using goal units and volume tracking. View detailed statistics and weekly/monthly reports. Receive reminders and analyze performance with charts.
Track , weight, and temperature readings over time. View chart visualizations and generate statistics reports. Correlate data with medication use. Export data via email or sync with cloud storage.
Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without tracking individual meals.
Track daily water intake by setting goals and portion sizes. Log water consumption manually or via the notification widget. Sync data with the Health for comprehensive health tracking. Customize reminders and view progress over time.
The app helps users quit smoking by logging cravings and smoking. It allows users to choose a quit date, track progress, and view health and financial statistics.
Track daily habits and progress toward goals. Set specific actions and complete them each day. View streaks and achievements. Sync across devices and receive notifications for upcoming tasks.
Ask questions and shake your phone to receive answers. View responses with visual feedback. Reflect on decisions and gain insight through randomized guidance.
Create and manage schedules with customizable checklists. Track completed tasks and set reminders. Sync across devices and view progress over time. Share tasks with family members. Receive notifications for upcoming maintenance activities.
Track consumption by logging drinks, setting daily limits, and monitoring intake over time. View progress reports and receive reminders to stay within designated boundaries. Sync data across devices and set personalized goals for reducing use.