Apps Like Total Confidence & Self Esteem for iPhone and iPad
Record and playback guided sessions
Use guided hypnotherapy sessions to achieve mental clarity and focus. Set personalized goals and track progress over time. Access high-quality audio recordings for relaxation and -improvement.
by Harmony Hypnosis Ltd★ 4.8156 ratingsHealth & FitnessFreeData updated 2026-09-08
Create a personal spiritual space for reflection and guidance. Access daily meditations, journal entries, and affirmations. Set intentions and track progress over time. Receive gentle reminders and supportive messages.
Access affirmations to support mental well-being and boost mood. Log daily 5-minute sessions for positive energy. Maintain a gratitude journal to record thankful moments. Read uplifting articles for inspiration and self-reflection.
Track progress with daily logs and goal setting. Access hundreds of workouts for home or gym use. Follow along with full-length or swipe-through videos. Include functional training and strength exercises.
