Harmony Self Hypnosis & Sleep app icon

Apps Like Harmony Self Hypnosis & Sleep for iPhone and iPad

Hypnotherapy sessions and guided relaxation

Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.

by Harmony Hypnosis Ltd★ 4.84,013 ratingsHealth & FitnessFreeData updated 2026-09-08

Harmony Self Hypnosis & Sleep screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Theta Waves: Binaural Sounds app icon

    Theta Waves: Binaural Sounds

    Vivi Well Calm Limited

    Generate

    Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.

    ★ 4.7365 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Reprogram: Visualize & Achieve app icon

    Reprogram: Visualize & Achieve

    MMCH Digital Solutions LLC

    Goals with guided sessions

    Use guided visualization sessions to subconscious mind for goal achievement. Set personal goals and receive daily sessions tailored to neuroscience principles. Track progress and adjust visualizations based on feedback.

    ★ 4.8279 ratingsLifestyleFreeData updated 2026-09-06
  1. Virtual Gastric Band Hypnosis app icon

    Virtual Gastric Band Hypnosis

    JAMES HOLMES

    Weight loss through hypnotherapy sessions.

    The app offers hypnotherapy sessions and tools like a food photo diary to support weight loss. It provides tips and guidance for changing eating habits without dieting.

    ★ 4.429 ratingsHealth & Fitness$12.99Data updated 2026-10-05
  2. Mindful Meditation Pro app icon

    Mindful Meditation Pro

    Hypnosis and Subliminal LLC

    Plan workouts, track progress, manage goals

    Manage tasks and prioritize daily activities by organizing to-do lists and setting reminders. Track progress with visual charts and weekly summaries. Sync data across devices and receive notifications for upcoming tasks.

    ★ 4.61,374 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Pura Rasa app icon

    Pura Rasa

    Breakthrough Apps

    Meditate, breathe, and reset

    Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.

    ★ 4.9324 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BrainWave: Altered States ™ app icon

    BrainWave: Altered States ™

    Banzai Labs Inc.

    Create custom audio sessions with binaural beats

    Create custom audio sessions by combining binaural beats, nature sounds, ambient music, and iTunes or Spotify tracks. Generate playlists for meditation, sleep, or lucid dreaming.

    ★ 4.91,351 ratingsLifestyle$4.99Data updated 2026-10-20
  5. Hampshire Hypnotherapy & Couns app icon

    Hampshire Hypnotherapy & Couns

    JAMES HOLMES

    Book sessions and track progress

    Book sessions with licensed hypnotherapists for symptom relief. Track progress through guided sessions. Receive personalized treatment plans. Access resources for stress management and emotional well-being. Communicate with therapists via messaging.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. Stress Release Hypnosis app icon

    Stress Release Hypnosis

    Heather Fralick

    Release tension and live peacefully.

    The app uses guided visualization to communicate with the subconscious mind. It helps users release tension and anxiety to achieve their life's potential.

    ★ 5.07 ratingsMedicalFreeData updated 2026-09-30
  7. Mind Wave 2 app icon

    Mind Wave 2

    Jakub Koter

    Generate isochronic tones and mix with music

    Generate isochronic tones for relaxation, focus, and stress relief. Play tones in the background while multitasking. Mix with personal music library. Includes 24 tones for study, sleep, headaches, and breathing exercises.

    ★ 3.151 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  8. Frequency: Healing Sounds Hz app icon

    Frequency: Healing Sounds Hz

    Hue Thai Thi

    Sleep with guided frequencies

    Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.

    ★ 4.6173 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Kids Mindfulness Meditations app icon

    Kids Mindfulness Meditations

    Wellbeyond Inc.

    Meditate to relax and sleep

    Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.

    ★ 4.6465 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.