Create and manage personal and professional goals with customizable categories. Add images, motivational messages, and set reminders for daily or weekly reviews. Track progress and organize tasks in one centralized location.
Track habits with streaks for "I will" and "I won't" goals. Automatically update streaks without manual input. View progress and check streaks periodically. Back up data to prevent loss. Set reminders for habit consistency.
Track sobriety by creating custom counters for habits like , smoking, or sugar. Set daily goals and receive reminders. Log progress daily and view streaks. Celebrate milestones with achievements. Share progress with friends or support groups.
Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.
Track alcohol units, calories, and cost per drink. View and share seven-day drinking summaries. Book one-to-one sessions with a specialist drink advisor.
Track progress toward goals with counters and stopwatches. Set targets and receive notifications when reached. Organize stopwatches into categories. Reset or start new timers from past dates. View elapsed in days or duration.
Track numbers, routines, and habits with multiple . Manage separate for tasks like counting days without smoking or tracking TV episodes. View counter history and hide titles for discreet use.
Create a personalized transformation plan based on physical state, bad habits, social confidence, mental blocks, and life goals. Set daily challenges in physical fitness, mental strength, relationships, productivity, and self-care.