The app allows users to manage weight and body fat percentage. It records and manages up to 50 kinds of exercises, and provides scheduling and tracing functions.
by Lei Tan★ 1.01 ratingsHealth & Fitness$0.99Data updated 2026-09-11
Track progress with weekly workout plans featuring 3-5 training days, 1 active recovery day, and 1 rest day. Perform full-body strength exercises to build lean muscle and burn calories. Target specific muscle groups multiple times weekly.
Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts or create custom ones. Earn over 150 badges for achievements. Sync data across devices.
Record physical data such as blood pressure, pulse, weight, and body temperature. Add comments to entries. View historical records and export data for sharing.
Train with personalized workouts and progress tracking
Track daily activities and check training schedules. Access 3D exercise demos and over 2000 exercises. Follow structured routines and daily workouts. Receive nutrition advice and 1-on-1 personal training sessions.
Track workouts, attendance, and activities. Log weight and body metrics. Monitor nutrition and custom routines. Perform breathwork exercises. View 3D demonstrations of exercises. Submit homework for review.
Check class schedules and facility hours. Track daily fitness activities and body metrics. View 3D exercise demonstrations and over 2000 exercises. Register for fitness assessments and create custom workout plans.
Track weight and body metrics. Access 4-week customized training plans. View clear 3D exercise demos. Log workouts and monitor progress. Earn over 150 badges. Receive 1:1 and macro nutrition guidance. Join a supportive community.
Record and analyze motion exercises for precise performance tracking. Monitor sleep patterns and quality. Assess body condition with detailed health insights. Set fitness goals and track progress over time.
The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. View class schedules and gym opening hours. Create custom workouts or select preset routines. Sync fitness data across devices.
Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Set and monitor goals. Sync workout data with Apple Health.