Track daily calorie intake and expenditure with simple entry of food and activity calories. Record weight regularly. Sync active energy data from HealthKit. Set target weight goals and monitor progress over time.
by Daniel Hansen★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-08
Create personalized workout plans based on goals. Watch detailed video tutorials for each exercise. Track lifting progress with real-time weight monitoring. View weekly workout schedules and progress toward goals.
Calculate using personal data and activity level. Input age, weight, height, and exercise intensity. Adjust for daily activity. View detailed explanations of calculations. Customize results based on fitness goals.
