Offers guided audio sessions with specific frequency sets for projection and lucid dreaming. Includes chakra-based frequencies and shamanic induction sets. Users can select and play sessions to enhance meditation or sleep experiences.
Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.
Book classes with a few taps. Track completed classes and manage add-ons like water or wraps. Invite friends to join classes. Access expertly coached workouts in HIIT, boxing, and kettlebell formats. Sync with a community-focused fitness studio.
Create a calming environment with nature sounds, white , and ambient tones. Select from , white, brown, and pink options. Set sleep timers and wake-up alarms. Sync with smart devices for automatic volume adjustments.
Promote relaxation with ambient and live videos. Select from ocean, rain, and nature . Access weekly calming videos. Set a to aid falling asleep. Supports meditation and focus activities.
Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.
Manage tasks and organize goals with AI-driven insights. Set daily reflections and track progress through structured journaling. Receive personalized advice from multiple AI . Maintain private on-device memory for secure data storage.
Guided sessions help reduce stress and anxiety. Users can select audio tracks with beats. Adjust volume and playback speed. Track history and set reminders. Share progress with friends.
Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
Access heated yoga classes with infrared technology for detoxifying sweat and improved flexibility. Adjust heat settings between 80 and 104 degrees. Choose between vinyasa style classes or sculpt sessions. View class descriptions to select a flow.
Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.