Apps Like Ease into 5K: run walk interval training program for iPhone and iPad
Start running with interval training.
The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.
by Bluefin Software, LLC★ 4.1194 ratingsHealth & Fitness$2.99Data updated 2026-09-10
Set workout and break durations, save custom timers for later use. Start sessions with simple input, no registration required. Track intervals for , planks, stretching, and other exercises.
Record and analyze treadmill videos to assess . Receive AI-generated feedback with visual overlays. Get personalized recommendations to improve gait and reduce injury risk. Track progress over time with detailed analytics.
