Apps Like Ease into 5K: run walk interval training program for iPhone and iPad
Start running with interval training.
The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.
by Bluefin Software, LLC★ 4.1194 ratingsHealth & Fitness$2.99Data updated 2026-09-10
Calculate projected race times across different distances. Input current time and distance to estimate times for other distances. Provide per-mile pace calculations and time conversions.
Generate training programs based on performance data
Create personalized training programs for runners, swimmers, cyclists, triathletes, and fitness enthusiasts. Input performance and training data to generate adaptive plans. Adjustments are made automatically as progress changes.
Log sessions with customizable categories and exercises. Track volume, reps, distance, or duration. View monthly reports with charts. Access extended date ranges, daily summaries, and colorful date borders with a premium subscription.
