Track in kilograms, pounds, or stones. Monitor daily fluctuations to assess real progress. Set goals and receive motivation prompts. Adjust diet based on daily energy values without complex calorie counting. Store history for long-term analysis.
by Rory O'Bryan★ 4.439 ratingsHealth & Fitness$0.99Data updated 2026-11-02
Track daily intake by scanning food or logging meals. Record exercise sessions and burn calories. Calculate personalized daily targets. Set goals and monitor progress over time. Sync data across devices.
Track changes over time with daily logging and progress graphs. Set goals and receive reminders. Generate detailed reports to analyze trends and monitor or gain. View statistical summaries of history.
Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.
Track daily workouts with structured exercises and progress tracking. Set goals and view performance metrics. Sync with fitness devices and receive personalized feedback. Adjust intensity based on fitness level.
The app tracks eating habits and steps, offering support for various diets and integrating with fitness trackers. It provides comprehensive statistics and export features for analyzing food diaries and sharing with professionals.