Track in kilograms, pounds, or stones. Monitor daily fluctuations to assess real progress. Set goals and receive motivation prompts. Adjust diet based on daily energy values without complex calorie counting. Store history for long-term analysis.
by Rory O'Bryan★ 4.439 ratingsHealth & Fitness$0.99Data updated 2026-11-02
Track periods with a built-in timer and schedule. Set daily windows and receive notifications. Log meals and hydration. View progress over time. Adjust schedules easily. No calorie counting or meal planning required.
Calculate BMI, BMR, and fat percentage with instant results. Input personal details to get accurate measurements. Track health metrics over time for better understanding. Share results with healthcare providers if needed.
Track workouts, monitor calorie intake, and set goals. Access a community for support and motivation. Share progress and receive feedback from users. Sync data with health apps and view weekly summaries.
The app monitors daily activity and sleep quality. It tracks steps, calories, distance, activity time, and sleep depth, displaying progress in charts and graphs.
Track meals with logging features and receive notifications for weight checks. Choose between two diet types and generate buy-lists for each period. Monitor water intake and access all features quickly.
Track progress with weekly updates and percentage-based calculations. Set personal goals and compete with friends in challenges. Share achievements and receive motivation through social features. Monitor changes and adjust goals accordingly.