About Youself You Don't Know app icon

Apps Like About Youself You Don't Know for iPhone and iPad

by 成凤 胡★ 4.912 ratingsHealth & FitnessFreeData updated 2026-09-06

About Youself You Don't Know screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. Stop Overthinking – Re app icon

    Stop Overthinking – Re

    Dmitrii Zaiats

    Offload thoughts, get grounded, see clearly

    Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Mindsera - AI Journal & Diary app icon

    Mindsera - AI Journal & Diary

    Mindsera OU

    Track emotions, reflect daily, unlock patterns

    Track mood, thoughts, and habits daily with guided journaling prompts. Set reminders and receive feedback to improve emotional awareness. Analyze patterns over time and set personal growth goals. Sync data across devices for consistent progress.

    ★ 4.8130 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Purpose: Wellbeing Journal app icon

    Purpose: Wellbeing Journal

    Titun LLC

    Reflect your thoughts and track emotions

    Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.

    ★ 4.9127 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Well Up-Level Up Your Wellness app icon

    Well Up-Level Up Your Wellness

    ILLUMEOS TECHNOLOGY LIMITED

    Track health metrics and record vital signs

    Track heart rate, blood pressure, blood glucose, blood oxygen, and temperature. Record and view historical data. Identify food calories. Accurately read blood pressure monitor readings. Set health goals and receive insights.

    ★ 4.31,116 ratingsHealth & FitnessFreeData updated 2026-10-15
  4. trackBod - AI Body Scan app icon

    trackBod - AI Body Scan

    SHOOTFORTHEMOON LLC

    Analyze composition with photos

    Take front and side photos to analyze composition. Track progress over time with detailed insights. Set fitness goals and receive actionable recommendations. Sync data across devices for consistent tracking.

    ★ 4.7759 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Therapy Helpers app icon

    Therapy Helpers

    Borg Media LLC

    Take mental health tests and track results

    Take mental health assessments for anxiety, depression, mood disorders, and self-esteem. Answer questions to gain insights into mental well-being and personality traits. Receive results and guidance based on scientifically validated tests.

    ★ 5.03 ratingsMedicalFreeData updated 2026-09-06
  6. Era: Stress + Sleep Tracker app icon

    Era: Stress + Sleep Tracker

    Phoenix Do

    Track affirmations and life advice daily

    Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.

    ★ 4.7825 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Beautiful Quotes Widget app icon

    Beautiful Quotes Widget

    11259164 Canada Inc

    Display on your home screen

    Display motivational and wisdom on home screen widgets to inspire and focus during daily distractions. Customize colors and select from categorized for specific situations. Share via social media or email.

    ★ 4.8206 ratingsHealth & FitnessFreeData updated 2026-10-14
  8. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.8100 ratingsMedicalFreeData updated 2026-10-03
  9. Habit Tracker - Habit Rewards app icon

    Habit Tracker - Habit Rewards

    BETTERBIT PTE. LTD.

    Track habits, earn , stay consistent

    Track habits with progress bars and streaks. Set daily or weekly goals. Receive notifications and reminders. Customize categories and durations. Unlock for consistent completion. Sync across devices and view analytics.

    ★ 4.7115 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.