Apps Like Shrug - Simple Workout Log for iPhone and iPad
Track lifts, log progress, and plan workouts
Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.
by Super Symmetry LLC★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Plan and track structured strength-training programs with mesocycle blocks. Log sets and reps, monitor progress, and organize training data without spreadsheets. Use widgets and timers for real-time workout tracking.
Book workouts, track progress, manage appointments
Track progress with visualizations of strength gains, body composition changes, and health metrics. Log workouts, set goals, and view detailed performance reports. Book and manage strength training and nutrition coaching sessions.
Access workouts organized by muscle group, difficulty, and duration. Track progress with session history and performance metrics. Follow structured routines to build strength and endurance through functional exercises.
Capture photos to automatically log exercises and weights. AI identifies movements and equipment. Track progress without manual entry. Sync data across devices. View detailed history and statistics.
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Log workouts and monitor progress. Sync data with Apple Health.
Log and track XF workouts (WODs) with preselected Girl & Hero routines or custom entries. Search by name or calendar. Save progress and ensure achievements remain consistent across systems.
Track daily activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and monitor progress. Requires a account.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Create and customize workout plans. Sync progress with fitness goals.
Track progress with workout logs, calorie counts, and fitness goals. Access home and gym exercises with structured routines. Monitor nutrition with meal planning and dietary tracking. Sync data with health apps for comprehensive fitness insights.
Track workouts with detailed exercise data, including muscle groups and video guidance. Adapt intensity based on health status and injuries. Access offline workouts and sync with Apple Health.
Track workouts over 90 days with intensity levels for toning, strength, and endurance. Log exercises, view progress charts, and set goals. Sync data across devices using iCloud. Backup workouts automatically to iCloud.
Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.
Check class schedules and opening hours. Track daily fitness activities and weight. Set reminders for workouts and hydration. Sync progress with wearable devices. Access workout plans and nutrition guides.
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.
Track progress through 15 progressive workout levels. Perform to strengthen thighs and glutes. Set goals and monitor repetitions. Complete daily sessions to build endurance and muscle. Adjust workout intensity based on fitness level.