Track progress by logging workouts, recording meals, and updating check-ins. Connect band and health kit for real-time data. Access tailored workouts and meal plans based on goals. View progress charts and analytics for performance insights.
Track , distance, stairs climbed, and calories burned automatically in the background. Set daily goals for , calories, miles, and stairs. View progress daily, weekly, and monthly with clear charts. Receive notifications to stay motivated.
Track calories burned during a 40-minute workout and monitor 1-hour after-burn calories. Sync data with Health . View total session calories over 100 minutes. Set workout goals and log session details.
