Track Baseline Cardiac Index and heart rate variability to assess performance and health. View real-time score based on health data. Set and monitor fitness goals. Sync data with Apple Health.
by Daniel Kanaan★ 4.242 ratingsHealth & FitnessFreeData updated 2026-09-06
Monitor , blood pressure, blood oxygen, stress, energy, respiratory , and variability in real time using the camera. Track daily trends and receive alerts for abnormal readings. Share results with healthcare providers.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.
Levels by tracking variability. Sync data with Apple Health for accurate insights. Set reminders for deep breathing exercises. View progress charts and receive personalized recommendations to manage effectively.
Track intake with dynamic daily goals based on activity and caffeine consumption. Set personalized reminders and monitor hydration levels. View balance trends and customize lock screen widgets.
Buy memberships and class credits. Schedule classes and update your profile. Access high intensity, low impact reformer-based training. Connect with trainers in Orlando. Track workout progress and manage account settings.
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.
Tracks daily intake and sets personalized reminders to stay hydrated. Calculates recommended goals based on user data. Alerts when nearing daily targets and provides progress tracking. Syncs with health apps for comprehensive wellness monitoring.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS12 devices. View daily steps, distance, calories burned, and sleep metrics.
Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
Track solar flares, magnetic storms, and Schumann resonance levels. Receive alerts about weather-related health impacts. Log symptoms and correlate them with environmental data. Set reminders for health checks based on weather conditions.
Track physical energy with 6 core health habits. Practice awareness through quick checks. Set intentions and monitor mindset shifts. Sync progress across devices. Share achievements with others. Adjust habits based on real-time feedback.
Syncs data to . Tracks steps, weight, distance, calories, sleep analysis, BMI, workouts, resting heart rate, and activity. Enables auto- for background updates. Connects to all watch models. Lets users select up to 14 data fields to .