Track Baseline Cardiac Index and heart rate variability to assess performance and health. View real-time score based on health data. Set and monitor fitness goals. Sync data with Apple Health.
by Daniel Kanaan★ 4.242 ratingsHealth & FitnessFreeData updated 2026-09-06
Rhythm data from Apple . Differentiate between atrial fibrillation and sinus rhythm. Store and review ECG recordings. Set reminders for regular checks. Share results with healthcare providers.
Book sessions with preferred instructors and manage schedules. Track workout progress and set fitness goals. Access community challenges and donate to supported causes. Sync activity data with health platforms.
Create a personalized nutrition plan based on individual health data and goals. Track daily intake through scanning to receive instant feedback. Monitor progress over time to achieve skincare and facial contouring results within two weeks.
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Plan runs with customizable routes and pace goals. Track real-time stats like distance, speed, and heart rate. Analyze performance with detailed post-run reports and progress charts. Sync workouts with Apple Health.
Calculate , BMR, and BMI using input metrics like age, weight, and activity level. Provide daily calorie goals based on calculations. Track progress over time with visual charts.
Track heart rate, temperature, and blood glucose trends from Apple Watch. Analyze data for insights on wellbeing and performance. Set goals, monitor progress, and receive science-backed recommendations.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.
Order and manage subscriptions for health-focused coffee alternative. Track ingredients and benefits. Access product information and shop online. Adjust subscription preferences and view nutritional details.
Track sessions with real-time GPS data including speed, average speed, distance, and elevation. Monitor heart rate and cadence. Save routes, analyze performance metrics, and sync data with fitness platforms.
Personalized home screen displays key metrics, upcoming classes, and weekly goals. Book classes by filtering, favoriting, and selecting sessions. Track progress with class data and performance insights.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.
Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.