Log workouts with weight and time under load. Track progress with graphical charts. View past workouts and edit manually. Backup data to the cloud. Set and monitor exercise records.
Manage golf tournaments with live scoring updates. Add and invite players to events. Create match play and stableford sessions. Track hole-by-hole progress and player records. Share scores and manage participant details.
The app assists users with high-intensity training by logging exercises and weights. It measures time under load to track user progress in strength training.
Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.
