Track progress with a and sobriety tracker. Set reminders for habit-breaking milestones. Customize themes to match mood. Log achievements and view habit history. Receive support through motivational prompts and progress reports.
Action with customizable habit tracking. Set reminders and reset progress. View streaks and monitor consistency. Sync across devices for continuous tracking.
Track intervals with a simple press of the + button. Display elapsed time since last use and show daily days in a graphical format. Supports Apple Watch integration and offers 12 theme colors. No login required and data is stored locally.
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
Tracks blood sugar measurements and cigarette consumption. Monitors use of nicotine delivery devices. Records daily feelings and enables direct communication with doctors. Sets and tracks health goals with progress monitoring.
Track progress by monitoring money and time saved from quitting smoking . Access a distraction hub with images, music, games, and motivational quotes to manage cravings. Set goals and stay accountable with progress tracking and motivational support.