And create a custom exercise library. Monitor progress for each exercise and set weekly targets. Log recently worked muscle groups and build repeat workout templates. Record supersets and dropsets. Sync across devices using iCloud.
Stream audio and video content. Interact with viewers through real-time comments. Adjust video and audio quality settings. Share streams publicly or privately. Invite others to join sessions.
Perform exercises from customizable challenges. Adjust intensity to beginner, intermediate, or advanced levels. Track progress and adjust difficulty as needed. Suitable for all ages and levels.
Track daily sunlight exposure with personalized goals. Monitor progress through an interactive that blooms as goals are met. Set reminders and view detailed sun exposure data. Sync with other health apps for comprehensive wellness tracking.
