Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.
Train cognitive skills with puzzles, memory games, and logic challenges. Track progress over time. Adjust difficulty levels. Share results with friends. Sync across devices.
Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Access gyms, fitness studios, and online classes with location-based search and booking. View personalized exercise plans and track progress. Order groceries and other delivery services through the .
Create and customize workout playlists by selecting tracks from a music library or existing playlists. Add coaching cues at specific times with custom begin/end times and crossfade settings. Sync with Apple Music for track selection.
Between two photos by tapping on them. Compare images to locate discrepancies. Use hints if stuck. Play at your own pace without time limits. Train brain skills through simple, focused gameplay.