Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.
Track goals with personalized guidance from registered nurses, dietitians, and coaches. Set and monitor habits for physical, mental, and emotional well-being. Receive tailored advice and progress updates to support long-term improvements.
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Purchase health-focused beverages with -based ingredients and proprietary PP7 formula. View nutritional information and ingredient details. Track consumption and manage inventory. Share product recommendations with friends.
Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.
INNER JOY MEDITATION YAZILIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI
, focus, and relax on demand
Customize meditation sessions based on personal needs and life situations. Choose from over 350 guided meditations addressing stress, focus, insomnia, and more. Set daily reminders and track progress over time.
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.