Upload photos to estimate fat percentage and track muscle group progress. Receive detailed breakdowns of composition changes. Set and monitor fitness goals based on fat and muscle metrics. Sync data across devices for consistent tracking.
Access workout programs created by fitness trainers and diet specialists. View and share training plans for weight loss, muscle building, and health management. Track progress with integrated health systems and exercise routines.
Monitors head position using AirPods motion sensors. Provides gentle reminders when slouching. Tracks in real time. Offers feedback to improve habits. Integrates with menu bar for discreet use.
