Your Daily Gut & Stress Relief app icon

Apps Like Your Daily Gut & Stress Relief for iPhone and iPad

Calm body with 30-second tools

Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.

by Your Daily LLC★ 4.319 ratingsHealth & FitnessFreeData updated 2026-09-06

Your Daily Gut & Stress Relief screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. StressFace: HRV Stress Tracker app icon

    StressFace: HRV Stress Tracker

    Yingchi Wang

    Track and HRV with Apple Watch

    Monitor levels using heart rate variability (HRV) and heart rate data from Apple Health. View a score in real time. Access guided breathing exercises and mindfulness prompts. Sync data with Apple Watch for continuous tracking.

    ★ 4.3210 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Heart Rate, HRV Tracker: Pulca app icon

    Heart Rate, HRV Tracker: Pulca

    DENALI DIGITAL BILISIM LIMITED SIRKETI

    Track rate and stress with camera

    Track rate, pulse, blood pressure, HRV, stress, ECG/EKG, and oxygen levels using facial scanning. Monitor metrics in real time. Receive insights on body rhythms and balance. Sync data with health apps for ongoing tracking.

    ★ 4.8513 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Ayble Health: GI & Gut Care app icon

    Ayble Health: GI & Gut Care

    Agora Health Inc.

    Get instant digestive support and chat

    Manage digestive health with personalized support. Track symptoms and receive data-driven insights. Schedule unlimited virtual visits and chat 24/7. Get 1:1 coaching for sustainable lifestyle changes.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pathways Pain Relief app icon

    Pathways Pain Relief

    Vortex Media Ltd

    Retrain your brain to manage

    Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.

    ★ 4.139 ratingsMedicalFreeData updated 2026-09-15
  6. Stress Less Daily Mood Tracker app icon

    Stress Less Daily Mood Tracker

    1ManStartup LLC

    Log and get suggestions

    Track levels with quick taps. Receive personalized de- suggestions. Perform immediate actions to reduce . Save and review past entries. Set reminders for management techniques.

    ★ 4.655 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. PrimeSelf: Love Psychology app icon

    PrimeSelf: Love Psychology

    Jonathan Tze Kwan Ong

    Learn to improve relationships

    Learn concepts to improve relationships and personal growth. Access short lessons on behavior, confidence, and persuasion. Practice techniques to enhance social interactions and self-awareness.

    ★ 4.785 ratingsEducationFreeData updated 2026-09-06
  8. Shiv Yog: Meditate & Manifest app icon

    Shiv Yog: Meditate & Manifest

    SYC Infinite Inc

    Practice yoga poses and daily

    Practice yoga and meditation protocols to reduce stress, anxiety, and insomnia. Track progress with built-in timers and guided sessions. Access resources for emotional body balance and physical wellness.

    ★ 4.9570 ratingsLifestyleFreeData updated 2026-09-06
  9. Fuelin - Performance Nutrition app icon

    Fuelin - Performance Nutrition

    THRIVE AI LABS, INC

    Track meals, adjust plans, and optimize

    Track macronutrient intake and hydration. Receive personalized meal suggestions based on training and goals. Adjust plans according to activity levels and dietary preferences. Sync with fitness devices to update recommendations in real time.

    ★ 4.5661 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. DIY Fidget Stress Relief Games app icon

    DIY Fidget Stress Relief Games

    Double Purple Ltd

    Create checklists, follow prompts, build decompression toys

    Create calming decompression toys using gesture and arrow prompts. Follow simple steps to assemble toys from chosen materials. Access white noise to reduce . Explore creative options for custom toy designs.

    ★ 4.2443 ratingsEntertainmentFreeData updated 2026-09-06
  11. Check Pulse - Stress Monitor app icon

    Check Pulse - Stress Monitor

    Ivan Petrashka

    Heart rate and track cardiograms

    Heart rate and capture electrocardiogram data using the camera. Analyze heart rhythm patterns and detect irregularities. Track progress over time and receive notifications for abnormal readings. Sync data with health apps and view detailed reports.

    ★ 4.7300 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Reiki Relaxation Hypnosis app icon

    Reiki Relaxation Hypnosis

    Hypnosis and Subliminal LLC

    Deeper relaxation for body and mind.

    The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.

    ★ 4.7201 ratingsHealth & FitnessFreeData updated 2026-09-23
  13. Guide: Create Your Meditations app icon

    Guide: Create Your Meditations

    Magi, Incorporated

    Meditate, breathe, and relax on demand

    Customized for anxiety, sleep, relaxation, and stress relief. Track progress with guided sessions and mood logging. Set reminders and adjust session length. Sync with wearable devices for heart rate monitoring.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. HeartyPro: Heart Rate & Stress app icon

    HeartyPro: Heart Rate & Stress

    HeartyTech Co., Ltd

    Track pulse, BP, and levels

    Track with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple Health and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.4167 ratingsHealth & Fitness$29.99Data updated 2026-09-25

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.