Train arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.
Log meals with voice or text input. Track calories, macros, and nutrients. Set daily goals and receive personalized feedback. Sync with Apple Health. View detailed meal breakdowns and adjust portions. Receive reminders and progress reports.
Answer lifestyle questions to create a personalized nutrition plan. Take a photo of your meal to get a nutritional breakdown. Track macros and set goals for weight loss or muscle gain. Sync with fitness devices and receive progress updates.
Build -pack abs with a 30-day training program. Choose from Beginner, Intermediate, or Advanced levels. Track progress with daily workout routines. Access nutrition tips and exercise guides. Sync workouts with fitness devices.
Track daily and macronutrient intake by photographing meals. AI identifies food items and calculates nutritional values. Log entries into a personalized food diary. Set dietary goals and monitor progress over time.
Intake and calculate daily needs to manage weight. Log meals and monitor nutritional progress. Customize plans based on personal goals. View detailed stats on protein, carbs, and fat consumption.
Track workouts and nutrition intake with customizable meal plans and exercise routines. Access premium plant-based and training programs. Connect with a community for support and progress tracking.