Offers personalized workout plans designed for women. Users can access structured exercise routines, track progress, and receive guidance from a certified fitness professional. Features include workout logging, goal setting, and progress monitoring.
by TAY TRAINING EMPREENDIMENTOS DIGITAIS LTDA★ 4.9451 ratingsHealth & FitnessFreeData updated 2026-09-06
The app provides access to workout data and gym information. Users can view their profile, training details, physical assessment results, and a class schedule.
Access training sessions with exercise details, weights, repetitions, and performance tips. View training expiration dates and physical assessment results. Check class schedules, check-in, reserve spots, and join full classes via waitlist.
Track workouts and monitor progress with personalized training plans. Set goals based on fitness level and availability. Access certified exercise programs designed for safety and effectiveness. View detailed workout logs and performance metrics.
