Apps Like Pocus: Limit screen time for iPhone and iPad
Pocus: Limit screen time screenshots
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.



Training & Gym App: Lock In
1515 Labs Inc.
Track workouts, block distractions, plan meals
In blocks distracting apps during workouts. Users can create personalized programs and gym routines. The includes fitness meal planning features. Users set workout goals and track progress. sessions can be scheduled and monitored.








Unscroll: Live Screen Time
Cameron Bogatez
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.


Medication & Pill Reminder |
Mazin Jaber
Set reminders for intake
Track intake with customizable schedules for each drug. Set specific times, dosages, and frequencies. Receive instant notifications to remind users when to take their medications. Monitor adherence and adjust schedules as needed.

Sober Motivation: Tracker
John Lewis
Track sobriety progress securely
Track sobriety progress with daily check-ins and milestone tracking. Set recovery goals and receive motivational prompts. Join private communities for support. Share updates securely with trusted contacts.


When The Last Time
Seiya Mogami
Track your habits and log activities
Track activities with a simple interface showing days since action. Log events easily and customize with icons and colors. Add photos and notes for context. Free plan allows tracking up to 3 activities with unlimited logging and 4 stock photos.



App Block for Focus: FlowBuddy
Costin Bernhart
Distracting apps and track usage
Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.

FanToSleep - Sleep to a Fan
Luke Jackson
To fan noise and adjust volume
Generate fan or nature sounds for . Choose from ten fan options or forest and water noises. Adjust volume and select playback duration. Set a timer or alarm for wake-up.
How we rank alternatives
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