Search mental health resources and share anonymously
Search for mental health resources and related services. View detailed information, navigate to locations, make calls, and share resources anonymously. Enable users to access support and connect with needed services.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Access campus announcements, event schedules, and deadlines via a built-in calendar. Manage classes and track assignments. Request transcripts, find graduation details, and access career services.
Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.
Connects gig workers with health including dental, vision, and telemedicine. Provides access to legal assistance, financial counseling, and mental health resources. Allows users to learn how to use their and find relevant support services.