Track steps and heart rate using Fitbit and Apple HealthKit. Set personalized weight goals. Monitor progress with daily reports. Receive customized nutrition and exercise recommendations. Adjust plans based on behavior and health data.
The app tracks weight, body fat, and measurements with graphs and photos. It allows users to record diet, workouts, and other notes, while providing data backup and sync services across devices.
Users receive daily reminder notifications for 1-4 weeks to complete questionnaires and watch videos. They provide feedback on mood and cognition throughout the day. Data is collected for research purposes over a two-week period.
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.
Track heart rate, temperature, and blood glucose trends from Apple Watch. Analyze data for insights on wellbeing and performance. Set goals, monitor progress, and receive science-backed recommendations.
Track performance with real-time metrics like distance, pace, and elevation. Sync data from Apple Health. View progress charts and set goals. Export workout details and share runs. Monitor heart rate and calories burned during workouts.
Manage from over 40 popular services like Apple Watch, Polar, and Strava. View training history, export workouts, and backup . Access all details on iPhone or iPad. Share directly with others.
The app supports data collection from various Vernier sensors and offers multiple data analysis features. Users can graph and analyze sensor data, perform calculations, and export results for reports.
Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.
Tracks and cycling activities with maps, splits, intervals, and laps. Displays performance graphs, zones, and training plans. Syncs with Apple Watch and iCloud.
The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.
The app measures physical status and regeneration. It provides data for training control to avoid overtraining and indicates the optimal time for the next workout.