And save ideas using the tool, which sends thoughts to your . View and organize ideas in a dashboard. Set reminders and export notes in various formats. Sync across devices for seamless access.
Track habits using check, count, or timer methods. Organize routines by themes and weekly goals. View progress through receipt-style daily layouts and sticker trackers for weekly and monthly summaries. Access full dark mode for focused use.
Track habits and monitor progress across addictions
Track progress on habits like alcohol, smoking, vaping, cannabis, fast food, and caffeine. Log daily entries, monitor savings, and calculate calorie reduction. View statistics and set goals for each habit.
Track daily progress by checking in and rating your day. Add and complete habits to build consistency. Monitor habit and mood trends over time. Journal entries and write messages to yourself for reflection. Switch between light and dark modes.
Hydration by logging drinks such as , tea, coffee, and juice. Set customizable reminders for intake. Monitor progress toward daily hydration goals. View consumption history and adjust goals as needed. Sync data across devices for consistent tracking.