Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
With people from over 190 countries. Swipe to connect with new friends. Choose gender preference. Hide identity and enable blur. Flag or block users. Initiate private conversations.
Track milestones and celebrate achievements. View progress charts and set daily commitments. Add motivational notes and reminders to stay accountable. Share progress updates with support network.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
Track habits and break bad ones with detailed logging and progress monitoring. Set reminders and receive streak-based achievements. Sync with Apple Health for automatic data updates. View comprehensive statistics and use widgets for quick access.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
Track daily habits and activities with a visual timeline and progress indicators. Set reminders and receive feedback through motivational photos. Adjust goals and review patterns over time.
Track progress toward quitting bad habits and addictions with precise time tracking. Set goal dates and view saved time and money. Pro users can journal progress and display status on home or lock screen widgets.