Track heart rate, blood pressure, and blood sugar levels. Receive in-depth health analysis and personalized advice. Set goals for habits and balanced diet. Sync data with Apple Health for comprehensive wellness management.
Track cycles, ovulation, and fertile days with daily forecasts. Log symptoms and moods. Set and receive alerts for cycle events. Monitor high and low pregnancy chances. Sync data for consistent tracking.
Practice breathing exercises with guided sessions and customizable routines. Use interactive mode to control breath timing via gestures. Track progress and set reminders for regular practice.
Track steps with customizable widgets on home and lock screens. View live counts and progress without opening the . Integrate weather data for walking conditions. Set goals and monitor achievements.
Track nutrition with personalized meal plans and calorie tracking. Log workouts and monitor progress. Join a for social support. Set and complete fitness challenges. Sync data with Apple Health. Receive personalized activity recommendations.
Track athlete wellbeing metrics and send updates to team leaders. Sync with third-party data providers for training and performance context. Report injuries, fatigue levels, and recovery status. View team performance trends and historical data.