Track workouts with detailed exercise logs and progress tracking. Set and monitor fitness goals. Access personalized training plans. Sync with wearable devices. View performance metrics and calorie burn.
Track workouts with detailed movement analysis and receive real-time feedback from AI coaches. Set training goals and monitor progress through interactive exercises and technique drills.
Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and modify workouts to suit individual fitness levels.
Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.
Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.
Manage a struggling gym by training fighters, organizing matches, and boosting attendance. Cheer on boxers during matches with unpredictable outcomes. Market to attract fans and upgrade facilities like spa baths and cafeterias.
Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.
Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
Track fitness progress with round-based conditioning and skill assessments. Compete on monthly leaderboards and advance through levels. Challenge friends to one-on-one matches. Enroll in certified trainer programs.
Watch pole dancing videos and follow structured workout plans. Track progress with built-in tools. Access community features to connect with other users. Learn techniques from beginner to advanced levels. Set and monitor fitness goals.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Track workouts with detailed exercise descriptions and rep ranges. Follow training plans focused on muscle isolation and mind-muscle connection. Access bodybuilding techniques including time under tension and high/low rep variations.