Track sets with weights and repetitions or duration. View previous entries for each set. Use automatic rest timers to stay focused. Connect exercises as supersets. Manage workout plans and log progress over time.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.
Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.
Plan and track workouts with pre-made routines or custom creations. Measure progress with detailed stats and charts. Learn new exercises with video demonstrations. Add custom exercises and modify existing ones. Set goals and monitor achievements.
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.