AI Body Analysis provides posture, symmetry, and muscle balance insights. Guided Workout Animations demonstrate each rep with tempo- demos. Progress dashboard tracks performance and goals. Sessions include accountability features for habit tracking.
Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.
