Answer: Assess stress levels using a questionnaire. View results with a value and description. Save results to track progress over time. Contact a stress coach for guidance. Answer questions about stress, self-help actions, and how to seek help.
The app offers a relaxation and meditation practice developed by Swami Satyananda Saraswati. It aims to achieve a state of deep rest while maintaining awareness, releasing tension, and reducing stress effects.
The app allows families to log trips using GPS, attaching photos and text descriptions. Families can earn distance badges in iron, bronze, silver, and gold after covering a set number of kilometers.
The app provides ICD-10 diagnosis codes, including those for specific conditions. Users can search alphabetically or systematically and organize selected codes into folders.
