Apps Like MindTide for iPhone and iPad
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
MindTide screenshots
Ranked alternatives
Showing 881–900 of 1,000 ranked alternatives.
Persona - Self-Discovery AI
Andrii Moshurenko
Text to stay connected, receive care,
Shares personalized check-ins based on your habits and mood. Initiates conversations about well-being, goals, and concerns. Offers follow-up dialogues that recall previous discussions. Provides self-care suggestions tailored to your needs.
Pacification
Vladimir Martemianov
Meditate daily to reduce stress
Meditate with guided sessions for stress relief and focus. Track progress through daily habits and mood logs. Set reminders for mindfulness practice. Sync with wearable devices to monitor breathing and heart rate.
Anxiety tracker: analytics
Angelina Gromova
Track mood, journal, and analyze progress
Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.
Anxiety - Tips & Quotes
Sebastian Chab
Reduce anxiety levels both in moment.
The app offers mental and physical options for reducing anxiety. It may help reduce anxiety levels both in the moment and over a long-term basis.
The Mové
Spotbee, Inc.
Track workouts, schedule sessions, manage recovery plans
Track workouts, monitor progress with detailed analytics, and set personalized fitness goals. Access guided sessions for strength, yoga, and mobility. Sync with wearable devices and receive injury prevention tips.
Sleep Me - Sleep In Minutes
Scientific Wellness Services Pte Ltd
Track and calm your mind
Helps users manage chronic insomnia with AI-driven therapy. Tracks patterns and provides personalized remedies. Offers guided relaxation exercises and breathing techniques. Adjusts sessions based on user feedback and progress.
4-7-8 Breathing: Relax & Sleep
Nastja Asipkina
Breathe in , hold 7, exhale 8
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.