Scan barcodes to get product nutrition info. Take photos of meals for and nutrient analysis. Log food intake manually or via scans. Set dietary goals and track progress over time. Sync data across devices.
The app offers a fitness and nutrition system combining bodyweight training and intermittent fasting. It provides personalized nutrition plans with over 400 recipes and tracking tools for steps and fasting windows.
Track workouts, meals, and health metrics with manual entry or device sync. Set fitness goals and view progress charts. Sync data with Apple Health for comprehensive health monitoring. Receive personalized workout and meal plans based on user goals.
The app allows users to track daily sodium intake using nutrition labels. Users can create lists of foods and set daily goals based on recommendations.
Track calorie and macronutrient intake by scanning holiday foods. Generate personalized festive or keto-friendly recipes based on dietary preferences. Monitor weight loss progress and access fitness guidance for fat burning or muscle building.
Track daily intake and macronutrient balance. Log meals and workouts with barcode scanning and manual entry. Set fitness goals and receive personalized recommendations. Sync data with Apple Health and view progress charts.
The app offers over 180 food-combined raw recipes and over 120 transitional gourmet recipes. Users can search recipes by ingredient, category, or keywords and add items to a shopping cart.