Apps Like Diary: CBT Notes for iPhone and iPad
Diary: CBT Notes screenshots
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.


WorryFree - Pocket CBT Aid
Ignacy Rolinski
Track thoughts, manage stress, build resilience
Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.



FYSH - Stop Impulse Spending
Chiemeziem Nwoke
Track expenses, set budgets, save money
Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.




Nix AI: Quit Nicotine Easily
Ross Baltimore
With AI-driven support
Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.



Nabu - for Challenging Moments
Stresscoach GmbH
Calm down with guided exercises
Helps users manage anxiety, worries, and panic attacks with guided exercises. Offers cognitive behavioral therapy-based techniques to reduce negative thoughts. Provides calming prompts and mindfulness practices to ease overwhelming emotions.

Mood Tracker & Feelings Diary
didier lobeau
Log emotions, track patterns, reflect daily
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.




Driven Resilience App
Hello Driven Pty Ltd
Track progress, chat, and build
Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.



How we rank alternatives
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