Diary: CBT Notes app icon

Apps Like Diary: CBT Notes for iPhone and iPad

by Ivan Medvedev★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Diary: CBT Notes screenshots

Ranked alternatives

Showing 401–420 of 1,000 ranked alternatives.

  1. WorryFree - Pocket CBT Aid app icon

    WorryFree - Pocket CBT Aid

    Ignacy Rolinski

    Track thoughts, manage stress, build resilience

    Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. FYSH - Stop Impulse Spending app icon

    FYSH - Stop Impulse Spending

    Chiemeziem Nwoke

    Track expenses, set budgets, save money

    Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.

    ★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
  2. Nix AI: Quit Nicotine Easily app icon

    Nix AI: Quit Nicotine Easily

    Ross Baltimore

    With AI-driven support

    Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nabu - for Challenging Moments app icon

    Nabu - for Challenging Moments

    Stresscoach GmbH

    Calm down with guided exercises

    Helps users manage anxiety, worries, and panic attacks with guided exercises. Offers cognitive behavioral therapy-based techniques to reduce negative thoughts. Provides calming prompts and mindfulness practices to ease overwhelming emotions.

    ★ 4.88 ratingsSportsFreeData updated 2026-09-06
  4. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Driven Resilience App app icon

    Driven Resilience App

    Hello Driven Pty Ltd

    Track progress, chat, and build

    Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.

    ★ 5.027 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.