Track daily cigarette consumption by setting a smoke limit and receiving recommended times. Monitor progress over time with detailed logs. Reduce gradually by adjusting limits and tracking reduction milestones.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Use phone vibration for massage-like sensations. Control intensity and duration. Set vibration schedules. Sync with smart devices for automated sessions. Monitor usage patterns and adjust settings remotely.
The app allows users to track their weight, set goals, and monitor progress with integrated coaching. It calculates body mass index, body fat mass, ideal weight, basal metabolism, and recommended daily calories.
