Apps Like YU: You Understood for iPhone and iPad
YU: You Understood screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Noah: AI Mental Health Coach
REVERB AI INC
Chat with AI to vent and reflect
Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

myndscape
Damilola Olatunde Bada
Journal entries, track moods, get insights
Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.




Voiced AI: Talk, Reflect, Grow
Mer-Tel Elektronik Iletisim Hizmetleri Sanayi Ticaret Limited Sirketi

Dairo – Mood Tracker Diary
Thanh Nguyen Duy
Track moods, reflect, and grow daily
Track and emotions with daily entries and tracking. Reflect on thoughts and experiences through structured prompts. Set reminders for journaling sessions. Save and organize entries with tags and search.


My Diary - Daily Journal, Lock
Habitics s.r.o.
Write entries, track moods, store memories
Write entries with text, photos, and voice notes. Track moods and set reminders. Secure entries with PIN or fingerprint . Export entries and back up data. Share entries selectively with trusted contacts.

Calm Harm – manage self-harm
Stem4
Helps self- urges by offering activities
Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.

The Hopeful | Daily Self-Care
TWLOHA, Inc.
Track mood, journal, and share feelings
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.


Thera: AI Shadow Work Journal
Thera Inc.
Track moods, write entries, set reminders
Track mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.



Feelly - Daily Mood Journal
Balamuthu Lakshmanasamy
Track , thoughts, reflect freely
Track with check-ins and view patterns over time. thoughts through text, voice, or photos. Add location tags and save entries for reflection. Sync entries across devices and access history for insights.


CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
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