The app provides soothing sounds to help babies fall asleep faster and stay asleep longer. It creates a calming environment by masking background noise with sounds like an electric fan, hair dryer, or heartbeat.
The app monitors body movements and sound to wake users during their lightest sleep phase. It records sleep talking, manages sleep data with graphs, and includes a music player that stops automatically.
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Relax with nature sounds and white noise
Play ambient nature sounds, white noise, and calming melodies to aid relaxation and focus. Adjust volume and select from various soundscapes. Set timers for meditation, , or work sessions. Sync with tracking apps for progress monitoring.
The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.
Create custom relaxing melodies by combining selected sounds. Play pre-recorded songs for relaxation. Adjust volume and playback speed. Set timers and track duration. Share created playlists with others.
Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.
Play ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.
Create custom sound mixes by selecting and combining and melodies. Adjust volume levels for each sound. Set timers and alarms. Use pre-made mixes to help fall asleep quickly. Track duration and patterns. Share mixes with others.
Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.