Track 16 including neck, chest, waist, hips, arms, thighs, and calves. Log weight, height, and BMI with automatic BMI calculation. View charts and graphs for progress over time. Compare between different days.
The app offers over 90 exercises developed with physiotherapists for office environments. It helps reduce stress, improve concentration, and find time for short workouts during busy days.
The app contains unique animated stretches developed to address tight muscles causing pain. These safe and effective routines help regain lost muscle length and joint mobility, addressing the core of the body for permanent relief.
Access standards for flanges, fittings, and valves. Calculate pipe safe span, flexibility, and spacing. Retrieve pipe dimensions by schedule and wall thickness. View detailed and valve sizes. Use engineering calculators for precise data.
