Helps users manage food cravings through brain training exercises. Features include interactive gameplay, progress tracking, and personalized feedback. Users can set goals, monitor habits, and receive guidance from certified professionals.
Track workouts on resistance machines, strength equipment, and indoor cycling. Sync activity with Apple Health and Strava automatically. Book classes and manage gym sessions. Save workout records and view progress over time.
Track -specific with drills for contact, tackling, passing, agility, and kicking. Switch between personalized training programs. Log weekly workouts and progress. Coaches can access session data and adjust routines.