Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Play ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.
Write and edit lyrics with formatting options. Record melodies and connect them to song elements. Use rhyming tools, word associators, and a thesaurus for creative inspiration. Save and organize song projects.
Listen to stations with one tap. Save favorite stations for quick access. Browse by genre or category to find new stations. Set a sleep timer to stop playback automatically. Switch between light and dark mode for different viewing preferences.
Perform daily scalp massages using guided routines to improve flexibility and blood flow. Track progress over 60 days to monitor scalp tension and hair fall reduction. Access optional regrowth treatments after completing the program.
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
Explore guided meditations and relaxation journeys to reduce . Access advanced techniques and premium sessions for deep relaxation. Track progress and unlock features to restore mental balance.